MY SERVICES
Professional psychological services tailored to your unique needs and goals.
Individual Counselling|Psychotherapy
Individual sessions provide a space for tailored therapeutic work. The duration depends on your personal needs and engagement level. Individual therapy takes place at a stable time and day, with a frequency and cost that we agree upon. Depending on personal needs, individual therapy can be combined with couple or group therapy.
Couple Counselling|Psychotherapy
Couple therapy is scheduled at an agreed-upon time and date, with a frequency and cost we establish. In couple therapy, individual experiences, thoughts, feelings, and history are discussed to help each partner understand how these affect themselves and their relationship. This approach focuses on identifying constructive and destructive communication patterns and enhancing self-monitoring skills. Ultimately, the goal is to understand and take responsibility for each individual's impact on the relationship, embrace vulnerabilities and strengths, and develop effective communication strategies. Duration of therapy will vary depending on the clients' needs and the commitment of both individuals to the therapeutic process. Couple therapy can be combined with individual or group therapy.
Online Counselling|Psychotherapy
Offering flexibility, online therapy is available for individuals unable to attend in-person sessions. Online sessions are conducted via the platform Zoom. This format is especially suitable for individuals who cannot attend therapy due to health issues ( e.g. pregnancy, accident, disability) or difficult professional/ circumstances that require travel.They are also suitable for individuals who live outside of Athens.
Counselling and Psychotherapy for artists and individuals who seek to develop their creativity
I have a special interest in supporting artists who would like to explore the way their creative process relates to their psychological world through the therapeutic process. I believe that psychotherapy can serve as a powerful tool for self-expression and self-discovery that can enhance one's creative self. I also believe that creativity is not just something relating solely to art but something that individuals can develop by engaging in many other kinds of activities. I am therefore interested in helping individuals access and nurture their creative selves something that can contribute to feeling more enlivened and authentic.